My college wrestling coach at the University of Pennsylvania was a world champion. He had an insight on success. He won the silver medal and was voted the most technical wrestler in the world. The one thing I remember him telling us, as we struggled endlessly in practice, was, "we need to jump levels." You jump levels by elevating your intensity and improving your mindset.
You are at some level right now. So is everyone else. The reason people buy gym memberships is because they are trying to get to the next level. This is a bold statement now: Very few people are truly satisfied staying exactly as they are right now. Deep down we all feel like we can have more, achieve more.
We become annoyed when we hit a plateau. We want to jump levels. Being human is jumping levels. So the question is: How do you jump levels? As I said before, elevate your intensity and MASTER YOUR MINDSET.
If you can make your mind work for you and not against you, you will release the emergency brake and fire on all cylinders. You will get more out of yourself when you are in full throttle.
You will not jump levels if your mind and body are working against each other. It is like two horses pulling a cart in different directions. It just wont move, or it will barely move at best. Master your mind and have both horses, mind and body, pull your cart toward your goals.
The mind is my specialty and I will help you master it. You will learn exactly how to jump levels. Stay with me...
Gene Zannetti
Peak Performance Specialist
908-337-6143
genezannetti@gmail.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment